our vision & mission

The Be Well Method

Welcome to Be Well With Kayla! We are a holistic health service based on self-love and well-being. Our mission is to help women reconnect with their bodies and be well by guiding them through the process of developing their own method and lifestyle pattern. By equipping our clients with vital tools and the right knowledge, we are slowly shifting the definition of health away from one-size fits all towards long-term, individualized solutions.

Meet our Health Coaches

Kayla Pomponio

Founder & Hormone Specialist

Hi, I'm Kayla! I am a certified International Holistic Health Coach and Hormone Specialist based in Montreal. I am so excited for you to browse and discover this platform I have created to share my knowledge and passion for wellness.

Allison Zammit

naturopath & skin specialist

Hey, I'm Allison! I'm a certified Naturopath & Skin Specialist. I graduated from The Southern School of Natural Therapies with a Bachelor of Health Science. Paired with my training as a corneotherapist, I have extensive knowledge in integrative treatments for any skin concerns or disorders you may be faced with!

Our Services & Programs


Lifestyle & Nutrition

Designed to help women struggling with weight loss, weight gain and body image issues.
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Gut Health

Designed for women suffering from digestive health issues and symptoms of inflammation.
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Hormonal Health

Designed to help women who are suffering from diagnosed hormonal imbalances.
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Skin Health

Designed to help women struggling with their skin health & skin disorders.
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The Be Well Process

  • 1

    Book your free consult
  • 2

    Meet your coach
  • 3

    Receive your plan
  • 4

    Begin your journey
  • 5

  • 6

    Be Well, Live Well

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